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Dehydrated Thebu Powder (Costus speciosus)

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Product Specification 

 
Nutrition FactsEnergy (cal)Proteins (g)Fats (g)Carbohydrates (g)Calcium (mg)Phosphorus (mg)Iron (mg)
Average Qty per 100g 379 18.5 4.4 53 1971 282 605
Average Qty per Serving 18.8 1.16 0.28 3.3 123.2 17.6 37.8
 

Health Benifits

       01. It can reduce the blood sugar level
       02. Thebu Leaves can stimulate appetite
       03. Control phlegm and bile
       04. Treat skin issues
       05. Control fever and cough

 

 Instructions for use

  1. Herbal Drink
  • Add ½ tea spoon of Thebu Powder into a cup of hot water.
  • Keep 10 – 15 minutes.
  • Drain it and drink.

 

     2. Rice Porridge

Ingredients (per person)

  •   1/2 tea spoon of Thebu Powder (per person)
  •   1/4 cup of rice (red) rinsed
  •   1/2 cloves of garlic sliced
  •   Small piece of ginger or 1/4 tea spoon of ginger powder
  •   Salt to taste
  •   1/3 cup coconut milk

 

Method

In a medium saucepan add the rice, garlic and ginger and 2 cups of water. Pop the lid on and cook until the rice is cooked.

Meanwhile, put Thebu powder in to a bowl and add ½ cups of water and stair it. Keep it 10-15 minutes and drain it to another cup and add to the cooked rice pot and stair continuously 5 min.

Add the coconut milk and season to taste. When the mixture is warmed through, take off the heat and serve hot with plenty of palm sugar or jaggery.

Price: 1.75 USD
Quantity:
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We are Cino Ceylon !

We are specialized in manufacturing, & delivering Cinnamon products, Dehydrated Foods & Spices, worldwide.

With more than 40 years of experience in cinnamon manufacturing and supplying. 

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     Sri Lanka.

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