Cinnamon is a vital spice in our everyday life. Large numbers of people are unaware that this spicy product has great value in aromatherapy. Apart from this, it also fights exhaustion, feeling of weakness and depression. As it has powerful anti-rheumatic properties, it is beneficial for the digestive system. It even helps in fighting cold and flu. It is considered a natural immune system booster and has the ability to balance blood sugar. It has the power to minimize inflammation and even combat infection.
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods. The term "cinnamon" also refers to its mid-brown colour.